Explore. Learn. Remedy. Support
Yoga Vista Education al and Experiential Video Series co-developed by myself and Sherry Zak Morris, Certified Yoga Therapist. This Program will guide you through exercises and educational lectures to empower you with the knowledge required to remedy your pelvic floor challenges. Organized into 3 Instructional Modules: LEARN, EXPLORE and REMEDY - you can practice in the privacy of your own home and at your own pace.